Continue reading "Week 3 Challenge: Intuitive Eating" »
from RSSMix.com Mix ID 8174097 https://www.simplyrecipes.com/week_3_challenge_intuitive_eating/
Sunday, January 19, 2020
Week 3 Challenge: Intuitive Eating
Hello, week 3! We're ready for you! Today we're talking about intuitive eating (and food journaling), and how it can help us be more mindful of our cravings and what our body needs.
from RSSMix.com Mix ID 8174097 https://www.simplyrecipes.com/week_3_challenge_intuitive_eating/
from RSSMix.com Mix ID 8174097 https://www.simplyrecipes.com/week_3_challenge_intuitive_eating/
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment